Green Beans Salad | ||
Green Beans Salad Green beans salad is a healthy salad that can even replace your unhealthy snacks during the day. Green Beans salad contains very high amounts of vitamin C and vitamin B6. It is also a great source of vitamin A. Green beans salad is high in dietary fiber, 100 grams of it (3.5 oz) contains 2.2 grams of dietary fiber. It has no cholesterol and it's also very low in calories. 3.5 oz (100 g) of green beans salad contains 69 calories and 46 calories from fat. Ingredients:
Preparations:
2- Add onions and fry until translucent. 3- Add sliced tomatoes and bell pepper to the pan and continue frying for 5 more minutes. 4- Add green beans to the pan. 5- Mash a garlic clove on top. 6- Add a pinch of salt and black pepper as preferred, stir well. 7- Add 1/3 cup of water (boiled water) to the pan. 8- Cover the pan with a lid; simmer for 35 to 40 minutes. Keep in refrigerator before serving. | ||
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